Showing posts with label healthy eating. Show all posts
Showing posts with label healthy eating. Show all posts

Sunday, October 20, 2013

Recipe Share

One of my favorite restaurants is Zinc Market and Cafe in Laguna Beach. And one of my favorite dishes there is the Balsamic Roasted Vegetables. I looked at some Balsamic Roasted Vegetable recipes online and none of them looked like the dish at Zinc. Then Cheryl got this month's In-Style magazine and there it was! It used all brussel sprouts, but I thought I could change it up to be like Zinc's.

Here it is:



Balsamic Roasted Veggies:

1. Pre-heat oven to 475F.

2. Cut up vegetables in chunks... I used (as per Zinc) ~20 brussel sprouts cut in half, 1 yam, 2 baby beets, 1 butternut squash, 1 zucchini, 6 garlic cut in half.

3. Toss yams and butternut squash with olive oil. Add kosher salt and fresh ground pepper.

4. Put in oven on a baking sheet for 10 minutes.

5. Toss everything else with olive oil. Add kosher salt and fresh ground pepper.

6. Turn oven down to 400F. Add new veggies to the yams/squash and return to the oven for 20 minutes.

7. Remove from the oven and toss with a generous tablespoon of balsamic vinegar glaze. I got mine from Trader Joe's.

Serves 6.

My daughter doesn;t like squash, zucchini and yams, but she likes this. My husband doesn't like beets, but he likes this. My son likes everything and likes this... I hope you like it too.
:oD

Monday, January 3, 2011

Healthy New Year!

I never make New Year's Resolutions, but this year I'm going to do it! My resolution is to eat healthier this year and to make sure my family eats healthier too. I've never been worried about what I eat... after-all One of the main benefits of running is to eat whatever I want! The problem is that not everyone in my family runs...

Cheryl got me this GREAT cookbook Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World by Lisa Lillien.I'm going to try and make at least one recipe a week from this book and share with you all here. I can't post the recipes, but I'll post the page number for those with the book who want to follow along.

The first recipe we tried is something familiar: Southwestern Suprise on page 65.

This is very similar to the tortilla soup that I posted HERE, but with only 168 calories per serving. There is even enough left over for Cheryl to have for lunch for most of the week!

Sadly the Hungery Girl cookbook is very lacking in photos, so here is a photo of what ours looks like. My family gives this recipe 4.5 STARS! We would definitely make this again!

On another subject here is my niece and Jena again. Jena LOVES cuddling with my niece. Aren't they cute together?